Echo Athletics is excited to introduce a dedicated Seniors Class beginning 12/2/25! Designed for individuals looking to build strength, balance, and confidence in everyday movements. Whether that means getting up from a chair or the floor more easily, improving stability, or staying active and independent, this is the class for you.
Each 45-minute session iscoach-led and small-group, focusing on safe, effective movement patterns and gradual progress. Every workout can be adjusted to meet your current ability from those just getting started, to those looking to take the next step in their fitness journey.
- Who: Adults 55+
- What: Coach-led, small-group training for balance, stength and mobility
- Where: Echo Athletics located at 133 Marion Rd, Wareham MA, in the Wareham Plaza between Shaws and Aubuchon Hardware
- When: Beginnig 12/2; Tuesdays and Thursdays from 10:30AM-11:15AM
No experience is necessary. New participants can begin with a free No-Sweat Intro to discuss goals and get started.
Please stop on by the gym or visit www.echoathleticsma.com/contact to fill out an inquiry form and mention “Seniors Class” in the comments section.
Story Location
133 Marion Rd
Wareham, MA 02571
United States
