Ha-ha-namaste: Laughter yoga at First Congregational Church

Laughter truly is the best medicine.

Doug Savage will hold classes in laughter yoga, the practice of using controlled laughter to improve physical and mental wellness, at the First Congregational Church of Wareham, 11 Gibbs Ave. on Wednesday, Feb. 7 and 28 from 6 p.m. to 7 p.m. There will be no session Feb. 14 and 21.

This activity is accessible for those with disabilities and people of all ages and experience levels. 

Bring water, because laughing is a thirsty activity.

A $5 donation is requested. 

For any questions, call 774-269-3143.